Happy New Year, dear readers! 🎉
No matter when you find this post, it’s always the right time to set intentions and embrace positive change. That’s the beauty of our special meditation and group distance Reiki session, designed not just for the New Year but for any moment you choose to redefine your journey in the upcoming 12 months!
A Journey for Every Season
This unique session, available on YouTube, is your gateway to a year-round transformation. It’s crafted to assist you and guide you through releasing the past and embracing the future, no matter which month you start or what you are facing in life.
The Magic of Breathwork and Meditation
Our journey commences with tranquil breathwork, setting the stage for a state of deep relaxation and openness. As we transition into the meditation, we intricately blend the renowned 6-phase meditation by Vishen Lakhiani with elements of Metta (loving-kindness) meditation, creating a harmonious flow that seamlessly intertwines these powerful practices. This unique combination is enhanced by channeled guidance, tailored to reach and resonate with everyone participating in this meditation, at any point in time. The session skillfully oscillates between the 6-phase meditation’s focus on compassion, gratitude, forgiveness, and envisioning the future, and the Metta meditation’s emphasis on cultivating love and kindness. This synthesis not only promotes personal growth but also deeply connects us with the frequency of love and the feeling of oneness with the Universe.
We conclude with a distance group Reiki segment, where healing energy is sent to each participant, regardless of their physical location or time. This part of the session has been especially impactful, leaving many feeling revitalised and more aligned with their life’s purpose.
Join Us Now and Transform Your Year
Whether you’re looking to refocus in the middle of the year, or start a fresh chapter, this meditation and Reiki session is here for you. It’s an evergreen experience, perfect for anyone seeking peace, emotional healing, and a new beginning at any time.
Boost Your Year with Positive Energy
As we navigate through the year, let’s remember the power of intention and the beauty of a reset. This meditation and Reiki session is a step towards a balanced, peaceful, and fulfilling year, no matter when you start.
Watch the Session: New Year, Fresh Start: Powerful Guided Meditation & Reiki Session – Find Peace & Release the Past
FAQ:
Q1. What is the Year-Round Energy Reset Meditation?
The Year-Round Energy Reset Meditation is a unique, online guided session created by Anna Lougari that combines breath-work, Reiki healing with powerful meditation techniques, including the 6-phase meditation by Vishen Lakhiani and Metta (loving-kindness) meditation. It’s designed to help participants be in the frequency of Love and from there release past energies, embrace the present, and rejuvenate for the future, at any time of the year.
Q2. Who can benefit from this meditation session?
This session is ideal for anyone seeking emotional balance, stress relief, spiritual growth, or a deeper meditation practice. It’s suitable for both beginners and experienced meditators.
Q3. Do I need any special equipment or preparation?
No special equipment is needed. It’s recommended to find a quiet, comfortable space where you can sit or lie down undisturbed. You may want to use headphones for a more immersive experience and be in comfrotable clothes.
Q4. What should I expect to feel during and after the meditation?
Participants often report feeling more relaxed, centred, and emotionally balanced. Post-session experiences can vary, but many feel a sense of rejuvenation, clarity, and a renewed sense of purpose. For some, this session was very deeply healing and they needed much time on their own afterwards.
Q5. How can I maximise the benefits of this meditation session?
For the best experience, ensure you won’t be disturbed, maintain an open mind, and embrace the guidance provided. Regular practice and reflecting on your experiences can greatly enhance the benefits. If it’s not easy for you to visualise what is suggested, or reach peaces of forgiveness and gratitude repeat the session so you start opening up slowly to this useful practises.
Resources Mentioned:
- MyoRei Flow YT Channel: Visit the creator’s channel for more insightful videos and practices on breathwork, mindfulness, and holistic well-being.
If you have any questions or need further guidance, feel free to ask! I’m here to help you on your breathwork journey. Let’s breathe and thrive together!
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